NEW ONLINE VIDEO COURSE
ON MENTAL HEALTH AND WELLBEING AT SEA
This course is conducted in a video conference format and you can access it from anywhere in the world.
COURSE CONTENT
- What is mental health and wellbeing - Depression, anxiety, loneliness and social isolation
- Psychological responses to pressure and stress
- How to talk about difficulties and concerns
- Communication in difficult times
- Consequences of not taking it seriously
- Short-term and long-term solutions and support
ACTIVITY LEVEL
The attendees are expected to play an active part in the course.
TARGET GROUP
Aimed at leaders on board or ashore. You do not need to have any pre-knowledge or qualifications in this field.
COURSE FORMAT
This course is in a video conference format and the maximum number of participants will be 12 to ensure high level of interaction and learning.
INSTRUCTORS
Vrushali Paradkar, psychotherapist and counsellor and Connie Gehrt, Master in the psychology of organisations, consultant, coach and mentor
COURSE DATES
12/8/2020 9-12 AM CEST incl. breaks
9/10/2020 9-12 AM CEST incl. breaks
REGISTRATION DEADLINE
Friday before the course, 7 August and 4 October respectively.
PRICE
139 EUR excl. of VAT per participant, if you sign up more than 2 from the same company a discount of 10 pct. will apply.
A course certificate will be provided to document course participation.
Please send a note at info@conovah.com or use the form below if you are interested in this course.
OTHER OPTIONS FOR THIS COURSE
The course can be held as a company specific course and will be targeted at the priorities of your organisation. Please contact us at info@conovah.com for inquiries about this course